person running up stairs

Get Healthy on Your Own Terms

Your life is unique to you and no one understands that better than us. We offer fully customizable Lifestyle Plans that fit your goals, potential, schedule, and budget.

room with fitness equipment


Whether you are training for a marathon or looking for a lifestyle change, we’ll supply you with all the information you need to get you on your way. With constant contact and 1-on-1 coaching, support is always a text message away.

ingredients for food prep


Unlike others, our meal plans are built from the ground up to reflect your choices. All of your likes and dislikes will be taken into account as well as any medical concerns. Your love of food shouldn’t stand in the way of your health.

a bowl of chili


Lunch and dinner. Or breakfast and lunch. Maybe just dinner. Everything is in your control. Our plans can become a reality with our Meal Service. Save time and money by having weekly meals delivered straight to your door.


Prepared Meals

Breakfast $9
Lunch / Dinner $11
Weekly Plans (3 meals a day) *
5 days per week $155
7 days per week $217
*Sign up for a 3 month contract for the following benefits:
  • 10% off selected plan
  • Free fitness consulation and workout plan

Meal Plan Only

For those who want to cook their own food, but want the benefits of nutritional advice and planning, this package includes an introductory consultation & 2–3 follow-ups per week.

1 Month Contract $75
3 Month Contract $202.50

Contact us at today for your free consultation and get an introductory one day meal plan on us!
(food not included)

All prices do not include taxes.

Bulking Plans

Whether you want to put on a little muscle or A LOT, we can tailor our meal plans to help you achieve your gains. Contact us for a consultation and price quote.

Online Consultations

Not in Calgary? Not a problem. Our program is designed for remote networking. No matter where you are, you will still have online access to our weekly one-on-one consultations and check-ups.